Metro Atlanta CEO
ThisIsIt! Southern Kitchen and Bar-B-Q • 11 January 2024
Learn how This Is It! built a new relationship with Pepsi. This is a major announcement, considering the company’s longstanding relationship with The Coca-Cola Company, which is headquartered in Atlanta.
Source - Metro Atlanta CEO

Table of Contents Introduction Why Reduce Sodium in BBQ? Health Benefits of a Low-Sodium Diet 3. How to Make BBQ with Less Salt Choose Fresh, Unprocessed Meats 4. Make Your Own Low-Sodium Rubs and Marinades Low-Sodium BBQ Dry Rub Recipe Low-Sodium Marinade Ideas Use Natural Flavor Enhancers Grill with Wood and Charcoal 5. Choose Low-Sodium Sauces Low-Sodium BBQ Sauce Recipe Serve with Low-Sodium Sides Read Labels and Make Smart Choices 6. Conclusion

Table of Contents Why Grill Seafood? Best Seafood for the Grill Fish Shellfish 3. How to Prepare Seafood for Grilling Choose Fresh Seafood Seasoning and Marinades Use the Right Grilling Method 4. Pro Tips for Grilling Seafood Perfectly 5. The Perfect BBQ Seafood Plate Sides Sauces & Toppings 6. Bring Southern BBQ Seafood to Your Table

Table of Contents "Franklin Barbecue: A Meat-Smoking Manifesto" by Aaron Franklin "The Barbecue! Bible" by Steven Raichlen "Meathead: The Science of Great Barbecue and Grilling" by Meathead Goldwyn "BBQ&A with Myron Mixon" by Myron Mixon "Project Smoke" by Steven Raichlen "Rodney Scott's World of BBQ: Every Day Is a Good Day" by Rodney Scott "Texas BBQ: Meat, Smoke, and Love" by Jonas Cramby "Smoke & Spice: Cooking with Smoke, the Real Way to Barbecue" by Cheryl and Bill Jamison "The Big Green Egg Cookbook" by Big Green Egg "Pitmaster: Recipes, Techniques, and Barbecue Wisdom" by Andy Husbands and Chris Hart Choosing the Right BBQ Cookbook for You Final Thoughts

Table of Contents: BBQ Rubs: Store-Bought vs. Homemade Introduction The Importance of BBQ Rubs Store-Bought vs. Homemade Debate 2. What Is a BBQ Rub? Definition Types of Rubs: Dry Rubs vs. Wet Rubs 3. Store-Bought BBQ Rubs Advantages Convenience Consistency Variety Expert Formulations Drawbacks Cost Hidden Ingredients Limited Customization 4. Homemade BBQ Rubs Advantages Customizability Fresh Ingredients Cost-Effective Healthier Option Creative Freedom Drawbacks Time-Consuming Inconsistent Results Ingredient Availability 5. Key Factors to Consider Your Skill Level Time Occasion Flavor Preferences Cost 6. Popular Store-Bought BBQ Rubs Killer Hogs BBQ Rub Meat Church Holy Gospel Traeger Grills Pork & Poultry Rub Slap Yo’ Daddy BBQ Rub 7. Easy Homemade BBQ Rub Recipe Ingredients Instructions 8. Tips for Applying BBQ Rubs Pat the Meat Dry Apply Generously Let It Sit Balance Your Wood Choice 9. The Verdict Store-Bought vs. Homemade: Final Thoughts 10. Final Thoughts Elevating Your BBQ Game Experimentation and Enjoyment